A headache is the most common pain complaint in our society. Tens of millions of people suffer from headaches every year. Chronic headaches can be divided into three categories:
Migraine Headaches – are believed to originate in the blood vessels that supply the head.
Muscle Tension Headaches – are caused from chronic contraction of the head muscles.
Cervicogenic Headaches – are usually due to arthritis of the spine. The arthritis originates in the small joints of the neck or upper (cervical) spine called the cervical facet joints. This type of Headache is usually seen in older patients who suffer from arthritis, but may also be present in patients who have suffered neck trauma such as whiplash.
Arthritis is a deterioration of the joint caused by low-grade inflammation. This inflammation can spread to the nerves of the neck. The occipital nerves are formed in the upper levels of the neck and ascend to the back of the head where they provide sensation. When the joints of the neck are inflamed, it spreads to the occipital nerves and the pain is experienced in the back of the head.
Diagnosis
Patients with cervicogenic headaches will have pain in the back of the head, although some patients will also experience the pain behind the eyeballs. Usually there is a history of trauma and X-rays of the neck may reveal the presence of arthritis. When the doctor examines the patient, he or she may discover the neck muscles are tender and in spasm. The only way to absolutely document the presence of cervicogenic headaches is with a diagnostic injection of the joints under X-ray. During this procedure, a specialist in joint injections can put an anti-inflammatory drug into the joint, causing reduction in the inflammation. If the headache disappears after this procedure, the doctor can be relatively certain the headache is coming from the neck, and thus diagnosed as a cervicogenic headache.
Treatment
In the event of acute flare-ups, cervicogenic headaches can be treated with a combination of ice application to the neck, oral anti-inflammatory drugs such as aspirin or Motrin, and immobilization of the neck with a neck brace or soft collar. In most cases the headache will resolve with this treatment in relatively short time. If the headache fails to improve, the patient can be prescribed physical therapy. The physical therapist will apply ice, mobilize the soft tissue and also apply gentle traction to the head and neck to relieve the pressure on the joints. If this strategy fails to improve the patient, injections of the joints with anti-inflammatory drugs can be done. These injections are the same injections that are given for diagnosis, except they may be given as a short series of two to three injections over a period of months and can lead to long term relief.
Prevention
Sleep with your head in a neutral position.
Use a relatively firm, non-feather pillow that keeps your neck in good alignment with the rest of your spine when you sleep on your side.
If you sleep on your back, use a relatively narrow pillow so that your head is not thrust too far forward.
If you pay careful attention to your sleep posture, avoid sudden neck movements and take appropriate prescribed anti-inflammatory medications, most cervicogenic headaches can be prevented or controlled.
The Priority Health Spine Centers of Excellence program was created to ensure that all patients with persistent neck pain, back pain or other spine-related problems receive a comprehensive, non-surgical medical evaluation for their condition. For patients whose condition does not require urgent or emergent surgical intervention, an evaluation by a certified Priority Health Spine Center of Excellence is required prior to any referral to an orthopedic or neurosurgeon for back or neck care.
Tri-County Pain Consultants, PC is honored to be recognized by Priority Health as a Spine Center of Excellence for West Michigan. Our team of pain management specialists have a proven track record providing high quality medical care that meets and exceeds the strict criteria required by Priority Health for a Spine Center of Excellence designation.
Acupuncture
Acupuncture is the practice of using small needles inserted at very precise points on the body to promote natural healing and improve functioning. Acupuncture stimulates nerves, muscles and connective tissues, prompting increased blood flow to injured areas of the body, boosting the body’s natural healing process. Acupuncture provides a low risk treatment option that can be beneficial for pain syndromes due to an injury or associated with chronic degenerative diseases.
Cryoablation
Cryoablation is a procedure done in office that utilizes a specially equipped needle guided under fluoroscopy to freeze the area surrounding a nerve that is causing pain or discomfort. The goal of cryoablation is to interrupt the nerve’s ability to send pain signals to the brain and provide pain relief.
Discography
A discography is a diagnostic tool your pain management specialist may use to help determine the disc or discs that are the source of your pain. For this procedure, a contrast dye is injected into the gel like center of the suspected disc or discs, allowing your pain physician to see cracks or leaks in the disc membrane. Typically a patient receiving a discography will be given a local anesthetic or numbing agent. All discographies are performed by a certified pain management specialists under fluoroscopy.
IDET
IDET, or Intradiscal Electrothermal Therapy, is a procedure used to treat discogenic back pain. IDET involves the use a heated probe inserted into the gel like disc which heats up the inside of the affected disc. Heating the inside of the disc can destroy pain causing nerve fibers and seals any cracks or holes in the disc.
Intrathecal Pump Therapy
An intrathecal pump is an implanted medical device that delivers pain medication directly to the intrathecal space surrounding the spinal cord. An intrathecal pump is indicated in cases where patients have difficulty with oral medications or where previous pain interventions have been ineffective.
Kyphoplasty
Kyphoplasty is a procedure designed to help relieve pain caused by compression fractures of the spine. During a kyphoplasty procedure, a small tube is inserted into the fractured area. Once the tube is in place, the physician inflates a small balloon within the fractured area to raise the area, returning the broken pieces to a more normal position. The balloon is then deflated and the space is filled with a bone cement, effectively stabilizing the fractured area.
Manual Therapy
Manual therapy, or manipulative therapy, is a direct contact physical treatment used primarily to treat musculoskeletal pain and disability, intended to restore joint or soft tissue mobility. Treatment may include joint mobilization and manipulation, muscle stretching, and resistance therapy to advance muscle timing and activation.
Medication Management
Mecication Management is medical care provided by your pain management physician to optimize the use of prescribed medication to improve therapeutic outcomes for patients.
Nerve Block Technique
A procedure in which an anesthetic agent is injected directly near a nerve to block pain. A nerve block is a form of regional anesthesia.
Occupational Therapy
Occupational therapy is a task orientated treatment program designed to help patients regain their ability to perform daily living and work activities after serious illness injury or disability. Therapy focuses on the facilitation of daily tasks of self-care, work, and play/leisure activities, to help patients regain the ability to perform daily living and work activities.
Radiofrequency Lesioning
Radiofrequency lesioning is an advanced procedure using a specialized machine to interrupt nerve conduction on a semi-permanent basis. The nerves are usually blocked for 6–9 months. The procedure is typically most effective in treating joint pain in the spine.
Spinal Cord Stimulation
A spinal cord stimulator is a small electrical device implanted just under the skin in the lower back that delivers low level electrical signals to tiny electrodes implanted in the epidural space of your spine. These electrical pulses interrupt the pain signal from reaching your brain, replacing them with a mild tingling in the area where pain is felt. The device is controlled through a magnetic remote control, which allows patients the ability to turn the device on or off, and adjust the intensity as needed.
Stress Management
Stress management is clinical therapy designed to help individuals cope with or lessen the physical and emotional effects of strain and anxiety. Stress-management may include relaxation techniques, time-management skills, counseling or group therapy, exercise, and maintaining an overall healthy lifestyle.
